Is it fall yet...

The people in my life who know me best, know that if I could have any season year round, it would be fall. The feel of that first crisp breeze, the time of year when the world becomes the canvas for natures paintbrush. All of it, the Fall foliage, sweater weather, Halloween, Hot Apple Cider and ALL THINGS PUMPKIN…

In honor of Fall, try this delicious recipe that tastes amazing and doesn’t keep you from your fitness and health goals.

Fit Protein Pumpkin Bread

Ingredients:

  • 2 Scoops Protein Powder – Vanilla
  • 3/4 Cup Almond Flour
  • 2 TSP Baking Powder
  • 1 TSP Cinnamon‌
  • 1/4 TSP Pumpkin Pie Spice
  • 1 Pinch Salt
  • 1/2 Cup 100% Pumpkin Puree
  • 1/4 TSP Vanilla
  • 1/4 Cup Sugar Free Syrup
  • 1/8 Cup Water ‌(this is approximate – use enough to make the mixture batter-thickness)

Directions: Combine all dry ingredients in a large mixing bowl and mix together thoroughly. ‌ Fold in wet ingredients and enough water to bring the mixture to a batter consistency. ‌ Spray a small loaf pan lightly with a non-stick cooking spray like Pam. ‌Pour batter into baking pan.

Bake at 375 degree for 18 mins until firm to the touch. ‌Bread is ready when the top is firm and a soft golden brown.

Makes 3 servings

Nutrient Profile: 1 Piece Calories: 215 Protein: 18 g Carbs: 32 g Fiber: 6 g Fats: 3 g

What are your health and fitness goals? Contact me and let's team up to meet and exceed them.